How can I prevent a hangover? I will be drinking Captian Morgan's Silver with diet coke.?!
Answers: Alright, this may sound weird but trust me it works. At the end of the night eat a peanut butter sandwich and drink a big glass of milk. In the morning you wont feel a thing!
keep your body hydrated drink water as well
The best way is to alternate drinks with water. Part of the reason hangovers occur is because your body is dehydrated. By drinking plenty of water, this problem is alleviated.
chaser pills sold at rite aid or cvs. works pretty good.
You can only prevent a hangover by drinking in moderation. Drinking more water etc may help curb the hangover, but if you drink too much you are going to get one regardless.
If I have had a bit too much to drink I will usally have a large glass of water and two asprin before bed. This seems to work for me:)
A lot of people say Gatorade, but that has too much sugar.... My trick for waking up clear headed is to chug Pedialyte right before going to bed (the stuff that you give kids with diarrhea). Super Electrolytes = Mega Hydration!!
drink as much gatorade as you can right before you go to bed and take 2 advils! works great.. and if you still feel shitty drink water in the morning. goodluck
Don't drink alcohol.
You don't NEED alcohol, to live. You don't even need alcohol to have fun.
I would take a couple Advil before you start drinking..eat a good meal too before drinking liquor.....It is not wise to mix you liquor with diet coke....the sugar (aspartame) will probably get you sick to your stomach at the end of the drinking. Drink water in between drinks . Take more Advil before going to bed if you can keep it down. Good Luck.
Sadly, there is no actual cure or prevention for a hangover (other than not drink.. which we don't won't to do) but there are some steps you can take to limit the effects of said hangover.
1. Drink lots of water, alcohol dehydrates your body. Avoid sports and energy drinks, they can increase the urination and dehydrate you more.
2. Each a high carb meal, limit the grease. Alcohol and grease don't mix. Want proof? Fry up some bacon, pour the grease into a bowl and add you alcohol of choice. It isn't a pretty sight.
2.1. Eat a banana, potato or take a multi-vitamin. Something with potassium in it.
2.2. Take a B complex vitamin. Both of the last two are ripped from you body while drinking.
3. Don't worry about mixing alcohol, everything actually contain the exact same thing... ethanol alcohol. Doesn't matter if it is beer, wine or liquor. Just don't mix fruit and milky.
4. Before bed take two more large glasses of water and two Advil or Motrin, NOT ASPIRIN. Aspirin and alcohol will destroy your liver.
This has always worked for me take a couple of tylenol and a multi vitamin followed with a glass of OJ. When drink you release alot of the bodies natural vitamins that help digest and filter the booze so by replacing them you allow your body repair help.
just drink water and relax
Drink water, make sure you EAT something.
And what always works for me is a glass of water and two aspirin or Tylenol before bed.
Also, make sure you get plenty of sleep.