Which sport drink is good for athleath ?!
Which sport drink is good for athleath ?
Answers:
water water and water
I won't say a brand since I'm not with ad's however any drink with electrolytes, sugar, and other nutrients would do it as long as you keep it minimal and always choose water as your first choice, back in the day I had creatine mixed with water before every game but I don't know if that's legal where you live (it's not where I do :P)
cya!
Ever heard of 100plus and H2O? It's thirst quencher.
I make my own sports drink, Mix up some cool aid in any flavor you like and add 2 tsp. kosher salt and stir until dissolved. Why kosher salt? because it doesn't have such a salty flavor as table salt. But if your asking for brands My favorites are Poweraid and Gatoraid in the order listed. I try to mix my own cause its so much cheaper than buying premixed.
Water,commercial sport drinks are a joke.It is just marketing crap
Beer