What are the pros of drinking a lot of water?!
Answers: what is good about drinking water?
Simple water -- when it's pure and free of contaminants -- is truly a "wonder drug." Without chemicals, additives, or anything unnatural, a steady dose of 8 glasses of water a day (ideally ? your body weight in ounces of water) will:
Improve Your Energy
Increase Your Mental and Physical Performance
Remove Toxins & Waste Products from your body
Keep Skin Healthy and Glowing
Help You Lose Weight
Reduce Headaches and Dizziness
Allow for proper Digestion
Help to keep you more Alkaline
Your body works better...less constipation, clearer skin, brighter eyes.
Your skin is MUCH clearer, your joints feel more lubricated, you lose weight faster, you have more energy, no pesky urinary tract infections or kidney stones.
It keeps you very healthy and body shape improves!
You will dye if you don't drink it for one
Pros of getting your 8 glasses a day are:
Hydration
Better skin condition ( smoother, softer, moisturized complexion )
Better endurance
More energy
Be more awake
A huge benefit from drinking alot of water is easy weight loss. the other benefits would include being more aware and more awake, it gives you a longer lasting energy, and it helps keep your bladder cleaner.
Your body is made of mostly water, and the more you drink, the easier it is for your cells to work. The main organs that can easily suffer from insuficient water are your kidneys and liver, but they all suffer eventually. If you drink other liquids besides water, your kidney and liver must first to remove the impurities before giving it to your cells. They really cannot take all that work easily.
Remove Toxins & Waste Products from your body. Drink 8 or more glasses a day. It's good for you.
Drinking water gives you more energy, Keeps your body clean, makes your skin and hair glowing, and also helps you lose weight in a healthy way.:)
Lots of Pee
It flushes out all the bad things in your systems and helps your body from getting dehydrated!
it will help you detox!!!!!
Drinking lots of water gives you clearer skin, it can also help you lose weight.