Anyone know any frui/veg that cools down the body?!
Answers: its summer in australia and its bloody scorching. the days get to about 38 degrees and you can feel the heat burning face. is there any fruit/veg that cools down the body?
Water melon, grapes, celery, lettuce, tomatoes, any watery fruit or veg is good as it hydrates your body and cools it down.
cucumbers have cooling effects. i've never tried them all over myself just on my eyes to sooth and cool and reduce puffiness
melon! especially water melon.
eat some melon! doesn't matter what kind, watermelon, canteloupe, or honeydew. Its make up is almost entirely water, so chill it in the fridge and when you eat it you will be refreshed because you will be rehydrating!
any fruits or vegies which contains lots of water in it shld be able to, say watermelon etc. Apply moisturiser onto ur face if u wanna keep it cool and moist, but if u dun have any, u could mix water with a bit of milk and spray it onto ur face.
Lemon juice, Water melon, Cucumber, sugarcane juice
If You Are Getting Sun Burn On Your Face Aloe Vera Gel Is Good For Cooling. Living In The Land Of Slip, Slap, Slop And Wrap, You Should Already Be Taking Precautions Against Getting Too Much Sun Exposure Mate. There Are Enough Warnings Around, If Possible You Should Keep Out Of The Sun Altogether During The Hottest Parts Of The Day Or At Least Keep Well Covered Up!
The melons, especially watermelon are good for hot weather. The better hydrated you are, the better you can tolerate the heat. In hot weather, I tend to eat lightly and favor cold foods and salads that wont make me feel "weighted" down. Another trick is to spray yourself with water, from a spray bottle and sit near a fan, the evaporating water feels wonderful and helps cool you down!