Is it healthy to drink 3 glasses of red wine a week?!
what are bad effects of red wine?
Answers: I know its healthy, but isn't it too much?
what are bad effects of red wine?
yes it's very healthy , and most experts now say you should drink one glass a day .
The Good Effects of Drinking Red Wine
Being a particularly good source of antioxidants which cleanses the human system, red wine is indeed beneficial to the body. Other substances found in red wine include Resveratrol, which is a substance know to help increase the levels of HDL or good cholesterol, and various other antioxidant properties that assist in the prevention of blood clot and plaque formation with the arterial walls of the veins and arteries, as shown by medical studies.
Further research and studies have also shown that the red wine benefits are abundant, however it should also be importantly noted that in order to make use of the benefits red wine provides, a healthy lifestyle must also be maintained in conjunction with drinking red wine. By having a body that is generally in good shape overall, the ability to make use of the red wine benefits is much easier to achieve and prosper from.
Yes, it is healthy. Not too much. No bad effects if you don't drink too much. It might stain your teeth.
sure...I drink 3 glasses of red wine in a night...but then again I drink a bottle of wine like every other week