Can you get addicted to REDBULL?!
Can you get addicted to REDBULL?
I just move to Spain, time zone totally different and I am sleeping at 6am and waking up at 8am so I drink a redbull every morning to keep awake and change my bio clock... can I get addicted to redbull? is bad to drink 1 per day?
Answers:
Red bull is essentially a large dose of concentrated caffine in a can. Caffine is an addictive substance, so yes you can become addicted. It probably isn't great to drink more than one a day, but it also depends on what other caffine 'fixes' you have.
When I travel and my body clock goes out of sync, I try to sleep until I catch up with the right waking time in the country I'm in. If you are in Spain the blinds they have are fantastic for making the room completely dark!
I think you can
Caffiene is an addictive substance, in any form. Like nicotene, your body can become dependent on caffiene to function. Not giving your body that caffiene can cause withdrawls, headaches and mood swings. One per day may not be too bad for you, but make sure to drink plenty of water.