Calories in a medium bucket of sweet popcorn? not buttered?!
am i still under my usual 1300 a day , cos all i had other than that was a bowl of bran flakes in the morning (250 calories)
so how many calories have i ate ?
Answers: so i went to the cinema and had sweet popcorn in a medium sized bucket, it wasn't buttered , just sweet. how many calories am i looking at?
am i still under my usual 1300 a day , cos all i had other than that was a bowl of bran flakes in the morning (250 calories)
so how many calories have i ate ?
I'm not 100% sure how many calories you took in there, probably somewhere between 200 and 500, but I can tell you that that is really dangerous and you should be eating more. Try to eat more healthily in future :)
xxx
about 550 calories including the bran
Don't worry too much. Go and have a jog for half an hour tomorrow morning and you'll be fine. I expect you're not obese so letting your hair down once in a blue moon won't kill you.
Smile and enjoy life!
popcorn is very high in calories ,but if you are on a low fat diet its not good.Just to have bran flakes then popcorn ,you need to eat a meal as well ,even if you have had too many calories,better to cut down a bit tomorrow.