How do you consume apple cider vinegar?!
Thanks
Answers: I have digestion problem and I'm wondering what is the best way to consume apple cider vinegar?
Thanks
Many people swear by apple cider vinegar as an aid to digestion. It doesn't work if it's cooked. They generally buy a good quality and take a tablespoon of it after meals. Not a measuring spoon tablespoon, but an actual tablespoon from your silverware.
Some people never get used to doing this, although it doesn't bother me, so they make a salad dressing with it and eat the salad last rather than first.
Truthfully, I prefer balsamic vinegar, good quality, and I think it works as well as the apple cider vinegar, but other people disagree.
with your mouth
Drink it
Dip your crawfish in it, and eat the crawfish.
In other words, put it on food, and eat it.
How does this help/work with a digestion problem?
put it in tea with honey
drink it, they have capsules too check your health store
on food would be your best bet eat it on somthing that goes down easily..
Add it to your food. It's great on chicken, fish, steamed vegetables and salad.
Substitute 1 tablespoon apple cider vinegar for water in a bread recipe. Gives the bread just a bit of tartness.
It's not for drinking. You use it in BBQ sauce and salad dressings.