What Alchoholic Drinks will not cause signifigant Weight Gain?!


Question: I eat healthy, exercise almost daily, and have a fairly healthy lifestyle. The only catch is that I drink heavily once or twice a week. I usually drink wheat beer (hefeweizen), tequila, or vodka. What are some more calorie/fat healthy drinks?


Answers: I eat healthy, exercise almost daily, and have a fairly healthy lifestyle. The only catch is that I drink heavily once or twice a week. I usually drink wheat beer (hefeweizen), tequila, or vodka. What are some more calorie/fat healthy drinks?

Bacardi Superior and Diet Cola. 66-85 Calories, 0 Carbs, 0 Sugar, 0 fat.

The paragraph below only uses 1 oz. of Bacardi in the drink, most bartenders put 1.5 oz. so I would say about 80 calories not 66, but still, that's nothing... and you would have to drink about 5 of these to get wasted in comparison to about 10 Hefeweizens.

"BACARDI(R) Superior with Diet Coke Is the Brilliant Cocktail of Choice For Calorie and Carb Counters

A scant 66 calories per cocktail (based upon 1 ounce of BACARDI Superior (white) rum and one 6 oz. serving of the leading national diet cola brand, BACARDI(R) Rum and Diet Cola is the perfect drink for those making lower calorie cocktail choices. Even fans of incredibly popular carb-free programs who choose to drink need not deprive themselves of an occasional cocktail because a BACARDI(R) Superior Rum and Diet Cola cocktail offers a refreshing solution with no carbs and no sugar. It tastes smooth, light and fantastic - with 0 grams of guilt."

http://findarticles.com/p/articles/mi_m0...

Captain Morgan / Diet Coke

A Brandy and water or a Brandy Press is what I order when I am losing weight. Brandy and water tastes terrible. you can nurse a glass of it all night thus saving money and making everyone believe you are drinking with them. A Brandy Press it is a brandy with water and a dab of sprite or 7-up. takes the bite out of the preceeding yet is a similar drink to nurse all night. when you discover you enjoy drinking this switch the type of alcohol to something you can't stand. If the Idea was to have a drink be low cal and be something you can get drunk with sorry I wasn't able to help.

malibu and pineapple

none, stop drinking lol

According to a calorie book I had when on a diet, drier white wines like chardonnay have less calories, and under cocktails, a traditional lime daquiri on the rocks-don't know if frozen makes any difference. If you don't like those drinks, I suggest checking out a good calorie book to find the lowest cal drinks among those you like. And good luck to you.

APPLE WINE

Go to straight whiskey, maybe water as a mixer. It is the sugar drink people use as a mixer and beer that put weight on you. If you need a soda mixer try a diet one. Strait Tequila is good but if you use citrus as a mixer that will turn to sugar in your system and Vodka out of a bottle will not put weight on you. You may not be able to walk a strait line, but no weight gain.I am not sure you know what you are talking about. Agni maybe you are eating more than you care to admit to.

Big Guy made a good suggestion, I would also say white wine. Riesling is good and at $4 or $5 a bottle you'll be feeling pretty good after 2 bottles. But if you want to lose weight the best thing to do is drink your favorite drink but less of it. Anything is good if eaten or drank in moderation.

Vodka and Bourbon do not have carbs. as long as you choose a mixer that does not contain carbs or is very low in carbs you will not be adding as much to your weight gain by drinking. Soft drinks are very high in sugar and carb content, however, so if you are going to use a soft drink as a mixer you will negate the advantage of consuming a 0 carb alcohol.

False... drinking any alcohol at all will cause weight gain. Increase you exercise and you can prevent this all the while drinking what you want.

As far eating health, beer would be your best bet. It has loads of vitamins... especially your hefeweizen. That sediment on the bottom is like a B12 shot. It as much if not more antioxidant than wine and it is even a great natural antibiotic that can help prevent you from getting sick. Mind you this is all assumed that you will be drinking in moderation. Binge drinking will negate any benefits.

Below I'll link to an interesting article on realbeer.com that may help you find additional answers.

light beer, try miller lite
rum & diet coke
notthing fruity there is so much sugar

Drink straight alcohol. and plenty of it. dead people don't need to worry about weight gain.





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