Anyone know any good smoothie recipes?!
anyone have any favorites?
Answers: my favorite is just mango, ice, coconut milk....i live in HI, and its totaly local xD
anyone have any favorites?
here's a few of my favs. my mom used to make the first one on "special" mornings when i was a kid....
Orange Blossom Special:
1 cup pineapple orange juice
1 cup vanilla ice cream
1 egg
dash of nutmeg (optional)
combine all ingredients in blender on high. add ice if you need or want to.
spkinle with nutmeg and serve!
Gloomy Day Smoothie:
1 mango - peeled, seeded, and cut into chunks
1 banana, peeled and chopped
1 cup orange juice
1 cup vanilla nonfat yogurt
strawberry n bananas
http://www.taste.com.au/recipes/search.p...
my fav is stawberrys and bananas too, i also add a kiwi and cranberry juice
3 strawberries
1/2 banana
1/2 cup yogurt
6 ounces apple juice
3 ounces honey
2 cups ice
Makes a yummy strawberry banana yogurt smoothie :)
Try these
Pineapple Now & Later (makes 24oz)
1 scoop ice
1 scoop burn protein
8 pineapple chunks
1 scoop frozen yogurt
2 scoops pineapple sherbet
8 oz Pineapple juice (or similar)
(Pineapples are great for digestion!)
Evangelical Delight (makes 24oz)
1 scoop ice
1 scoop build protein
1 scoop pineapple sherbet
2 scoops frozen yogurt
1 scoop blueberries
3 peaches
4 pineapple chunks
8 oz Raspberry juice (or similar)
Hope that helps!