What Causes The Fuzzy Head After Drinking Alcohol?!
What Causes The Fuzzy Head After Drinking Alcohol?
What causes the fuzzy head fog after a night on the beers? I've had it all day, and it also makes me easily adjitated and grumpy. I fell asleep on the sofa earlier, I only slept for about 30 min and woke up and it was away.
Is it lack of sleep that causes it? Unlike others who could sleep allday when they have a hangover, I have real trouble sleeping and wake up early and cant get back to sleep.
Answers:
Dehydration
It could be the fact that you ingested toxins the night before, or that it's a diuretic and now you're dehydrated. Maybe did you drink something before you fell asleep?
Too much alcohol and not enough water, food. For every 4 oz of wine you should drink 8oz of water!
Cogeners cause hangovers! It's like the ashes left over from burning alcohol and cause dehydration, headaches, upset stomaches and general malaise.
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What happens is that your brain swells up while drinking, something like a sponge..When you have the headache/hangover it's your brain shrinking back to its original size.