How many liters of water do I need to drink to get 8 glasses of water?!
How many liters of water do I need to drink to get 8 glasses of water?
Answers:
8 glasses = 64 ounces = 2 quarts or about 1.5 liters
2 but to be honest that 8 glasses a day was a random number.
2.2L=64oz=8 glasses of water
1.5 to 2 litre. yes, drink at least 7 glasses of water per day, it's vital to keep your kidney healthy. My personal experience.
8 glasses assumes 8 ounce glasses. 64 ounces or 2 quarts. 1 quart equals 32 ounces, 1 liter equals 33.6 ounces. Approximately 2 liters is 8 glasses. But 8 glasses is just a guideline. You may need more or less depending upon external temperature, amount of physical activity, etc. Remember if your urine is yellow (at all) you are dehydrated. Fully hydrated urine should be colorless.
1.5 liters
A glass of water is 8 ounces, so you want 64 ounces total.
64 ounces = 1.89 liters
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8 glasses duh