Is sweet tea good for your health??????????????!


Question: Is sweet tea good for your health!?!?!?!?!?!?!?!?!?!?!?!?!?!?
I drink almost nothing but sweet tea with real sugar!. I used to drink a lot of Dr!. Peppers, Cokes, etc!. I started having kidney stones about 1 and 1/2 yrs!.ago and knew that i was supposed to drink a lot of water!. Yuck!.
I know a lot of people love water but I just dont like it so when I do, I try to get something like Propel (flavored water)!. I dont care for those waters with carbonation in it either!.
Enough with a little bit of my tastes and background!. Now back to my question!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.
Ive been drinking nothing but sweet tea pretty much for about a year and a half!. no more kidney stones!. so is it good for you even though it has real sugar in it!. It has a lot of water too!?Www@FoodAQ@Com


Answers:
Tea is traditionally classified based on producing technique:

* White tea: Un-Wilted and unoxidized
* Yellow tea: Un-wilted and unoxidized but allowed to yellow
* Green tea: Wilted and unoxidized
* Oolong: Wilted, bruised, and partially oxidized
* Black tea: Wilted, crushed, and fully oxidized
* Post-fermented tea: Green Tea that has been allowed to
ferment/compost

composition of Tea:

Tea contains catechins, a type of antioxidant!. In a fresh tea leaf, catechins can be up to 30% of the dry weight!. Catechins are highest in concentration in white and green teas, while black tea has substantially less due to its oxidative preparation!. Tea contains theanine, and the stimulant caffeine at about 3% of its dry weight, translating to between 30 mg and 90 mg per 8 oz (250 ml) cup depending on type, brand and brewing method!. Tea also contains small amounts of theobromine and theophylline!.Tea also contains fluoride, with certain types of brick tea made from old leaves and stems having the highest levels!.

so intake of tea is not bad but see to that u take correct amount!. Don't take excess!.Www@FoodAQ@Com

The stones were probably exacerbated by the carbonation in the sodas!. My husband had this problem!. Sweet tea has a lot of sugar and that's not good for you!. Empty calories and if you don't burn them off, they turn to fat!. Some of those flavored waters still have a lot of sugar in them plus they are expensive!. You might sort of try and train yourself to drink water!. Make sure it's super cold and maybe add a lemon or lime sliceWww@FoodAQ@Com

tea is good for you!.!.!. but sugar isnt good for you so maybe you should try using honey in your tea because its better for you, or try using less sugar!. O water is good , its got a natural tasting flavor that actually tastes like real strawberries and no sugar addedWww@FoodAQ@Com

It depends on how much sugar you add in!. Tea is rich in antioxidants which make your cells more resistant to oxidation which is good for you but it has caffeine!. Not as much as coffee but its still there!. It's not too bad if you dont take too much!.Www@FoodAQ@Com

Yes, If you add a shot of rum!.Www@FoodAQ@Com





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