Will a glass of wine every night with dinner hurt my diet?!
i am trying to loose 40 pounds!. i want to drink wine with my dinner because i hear it's good for your health!. will i be hurting my diet though!?Www@FoodAQ@Com
Answers:
As long as you factor in the calories in the wine into your diet!. No it won't hurt the diet!.
A glass of wine a day is extremely good for you!. Not just the antioxidants!. Www@FoodAQ@Com
A glass of wine a day is extremely good for you!. Not just the antioxidants!. Www@FoodAQ@Com
the only reason you hear it's good for your health is because it contains antioxidants!. the antioxidant it contains is called Resveratrol!. it is found in red wine and red grapes!. you can take this antioxidant in a pill, instead of drinking the wine!. let's say there's a 100 calories in your glass!. if you have it every night, that's 700 calories a week!. that's 2,800 per month that you could have saved!. 3,500 calories is a pound!. so i say nix the wine, and save it for when you are really craving it!. good luck!Www@FoodAQ@Com
Not if you allow for the calories in your daily intake!. A 5 ounce glass of wine is about 120 calories, so you need to factor that into your day!. Www@FoodAQ@Com
This link has a list of the calories in one glass of wine!.!.!.!.
http://www!.annecollins!.com/calories/calo!.!.!.
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http://www!.annecollins!.com/calories/calo!.!.!.
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A good wine that is!.!.!.well!.!.!. good for you in small quantity is red wineWww@FoodAQ@Com
