Drinking 8 glasses of water: how much is too much!
i am going to start drinking 8 glasses of water everyday, and i wanted to know how much water is too much!. i weigh about 110lbs if that makes a difference!. =)Www@FoodAQ@Com
Answers:
8 to 10 glasses is good!. especially as you might be slightly dehydrated and not even know it!.
Basically the rule, as my doctor told me, is look at your urine!. If there is no color then you have enough water in your system and you need to stop!. If you are drinking a lot of water and are still thirsty, you need nutrients, so switch to juice for a bit!. Www@FoodAQ@Com
Basically the rule, as my doctor told me, is look at your urine!. If there is no color then you have enough water in your system and you need to stop!. If you are drinking a lot of water and are still thirsty, you need nutrients, so switch to juice for a bit!. Www@FoodAQ@Com
Here are a couple of websites that talk about this is everyday terms (and site medical studies)!.
http://junkfoodscience!.blogspot!.com/2008!.!.!.
http://www!.thedoctorweighsin!.com/journal!.!.!.Www@FoodAQ@Com
http://junkfoodscience!.blogspot!.com/2008!.!.!.
http://www!.thedoctorweighsin!.com/journal!.!.!.Www@FoodAQ@Com
Well that`s what the health experts say, 8 glasses a day!. If you`re hot and perspiring that makes it easier to do, but did you ever try to drink that much water when you are not thirsty, pretty hard to do!.Www@FoodAQ@Com
As long as your kidneys function properly and you don't have congestive heart failure, it's really hard to drink too much water!. The recommended amount is 1/2 oz per pound of body weight per day!.Www@FoodAQ@Com
8 glasses if reccomened so you can't go wrong with that just know where the bathroom is lolWww@FoodAQ@Com
Hey, good luck its harder than it seems!! i drink 6 per day, lol but my craving for soda sometimes makes me drink less!. :)Www@FoodAQ@Com
well they say devide your weight by 5oml and then that will say your rough daily intake about 2L or more
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how much is too much!?
right when you feel like your about to explode!.!.STOP!Www@FoodAQ@Com
right when you feel like your about to explode!.!.STOP!Www@FoodAQ@Com
its good for ur health and also reocmmendedWww@FoodAQ@Com
