Why are green veges better for dieting?!
i was told green ones are better than other colours for weight loss but why!?Www@FoodAQ@Com
Answers:
Some of your colored veggies, such as corn, have starches and carbohydrates in them which eventually equals sugar which equals calories!. Green LEAFY veggies generally do not have huge amts of carbs and/or starches, however green peas, green lima beans and legumes do have starches & carbs!.Www@FoodAQ@Com
because most plants are green and plants are healthy for you!No fat, sugar and artificial coloring!Www@FoodAQ@Com
They are low in calories, but you need other things than just green vegetables!. No point in being slim and unwell!.Www@FoodAQ@Com