How can I make sure I'm alert and not sluggish in a few hours? Drinking?!
Whenever I drink alcohol, I'm so sluggish when I wake up!. It's even harder than normal to get out of bed!. Now, I was drinking a few hours ago!. I am not drunk nor am I hungover!. It was nothing major!. I only had 2 Heinekens but I have a feeling that I'm going to have a hard time trying to rouse myself for work!. I need to get about 4 hours of sleep!. Is there something I can do to make it easier to wake up!?Www@FoodAQ@Com
Answers:
You feel tired because the consumption of alcohol prevents you from entering into the REM (rapid eye movement) stage of sleep!. You will also feel sluggish because alcohol dehydrates you and removes nutrients that are essential to function!. If you buy yourself some pedialyte and drink a glasss or 2 before bed and drink a glass or two when you wake up you will feel great!. Pedialyte can be found in the baby aisle and is used by many professional athletes to hyrdate before and after a gameWww@FoodAQ@Com
first off coffee sucks major nuts, drnk some prickly pear juice( its like the sweat from gods loins) than masturbate so u get really sleepy and youll feel fully rested on at least two hours sleep
or u could just not be a pussy about itWww@FoodAQ@Com
or u could just not be a pussy about itWww@FoodAQ@Com
Ice cold shower, you will be more awake then u ever wanted to be!.Www@FoodAQ@Com
Drink LOTS of coffee!. :DWww@FoodAQ@Com
