One too many. help me plz?!

By not being a statistic to the 1 too many!. Don't pick up that 1 or at least don't even drink most of it!. You can chill and have a good time without the 1 too many!. Last thing you want is other people remembering and analyzing how you showed out and acted again after 1 too many!. Then people and even maybe your friends might not want you at their functions or if they do it would only be to make a monkey out of you as their calling you a f'ing idiot or worse a clown!.Www@FoodAQ@Com

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Just like everything else in life, moderation!. You can eat what you want, in moderation, you can drink what you want, but again in moderation!. If you feel that you can't stop then you need to get some help from a AA group!. I would just set a limit on myself, if you are going out only allow yourself 1 drink per hour, nothing more!. If you can't do this then you need to talk to someone!.Www@FoodAQ@Com

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Try switching to water after a couple, you will feel better the next day and keep your head while you are out!. Www@FoodAQ@Com

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Let me know how to stop, I have no off switch myself!.!.!.!.Www@FoodAQ@Com

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i suggest looking into Alcoholics Anonymous Www@FoodAQ@Com

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go to a group that helps in that area
or go to rehab Www@FoodAQ@Com

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GO 2 REHABWww@FoodAQ@Com

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Go to rehab centres!. there are professional to help u out!.
Good Luck :)Www@FoodAQ@Com

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