I have lost 6lbs!!! Can I drink Alcohol?!
This weekend my friends are cooking out and I would really like to have an alcoholic beverage or two or five!. What should I drink that has few calories and will not make me put all this weight right back on!?Www@FoodAQ@Com
Answers:
Michelob Ultra light!. It's really gross but it only has 64 calories per bottle!. Or!.!.!.you can drink liquor which has no calories, but watch what you mix it with!.
also, it takes an extra 3500-3800 calories to make you gain 1 lb!. So I wouldn't worry too much about one night!.Www@FoodAQ@Com
also, it takes an extra 3500-3800 calories to make you gain 1 lb!. So I wouldn't worry too much about one night!.Www@FoodAQ@Com
Instead of light beer, drink water--it tastes better and gives you the same buzz, but is cheaper and has fewer calories!.
Seriously, don't believe the hype!. The bulk of the calories in alcoholic beverages come from the alcohol, regardless of whether it's clear or not!. april!.jana79 is correct that it takes a few thousand calories over your normal intake to put on a pound!. Most alcoholic drinks are ~150-250 calories, so if it's only one night don't worry about it!. If you're like me, you love to drink but hate being fat, and additional measures may be needed!. I don't have a problem with overeating but don't want to give up my sweet mistress, Beerlita!. I have had to commit to 15 min!. of vigorous exercise for every beer that I drink!. Hard liquor (1 oz) typically has slightly fewer, and the average wine (6 oz) about a third more calories than the average beer, so if you like those you may want to do 12 min!. or 20 min!. exercise per drink, respectively!. But the important thing is to have fun and don't think about it too much!. And congrats on losing the 6 lbs!.!Www@FoodAQ@Com
Seriously, don't believe the hype!. The bulk of the calories in alcoholic beverages come from the alcohol, regardless of whether it's clear or not!. april!.jana79 is correct that it takes a few thousand calories over your normal intake to put on a pound!. Most alcoholic drinks are ~150-250 calories, so if it's only one night don't worry about it!. If you're like me, you love to drink but hate being fat, and additional measures may be needed!. I don't have a problem with overeating but don't want to give up my sweet mistress, Beerlita!. I have had to commit to 15 min!. of vigorous exercise for every beer that I drink!. Hard liquor (1 oz) typically has slightly fewer, and the average wine (6 oz) about a third more calories than the average beer, so if you like those you may want to do 12 min!. or 20 min!. exercise per drink, respectively!. But the important thing is to have fun and don't think about it too much!. And congrats on losing the 6 lbs!.!Www@FoodAQ@Com
Hey stick to liquor, probably doesn't matter what kind!. Rum and diet coke is good, like that other person said!. Beer and wine coolers are out if you really care that much about 6 pounds, but for one weekend I'd say to hell with it and just go crazy!. Of course I'm a bit partial since I love getting drunk!.
On the other hand!.!.!.you could just drink whatever you want!. Just make sure you keep drinking enough to get sick and puke it back up!. Sort of like bulimia for alcohol!. Maybe not the best option, but certainly AN option!. I'm ashamed to say I've used that method in the past (not intentionally, I was in high school and couldn't control myself so much then!.)
I would suggest just going ahead and having fun!. You can always lose six pounds again, but you can't always have a fun weekend with your friends!. Www@FoodAQ@Com
On the other hand!.!.!.you could just drink whatever you want!. Just make sure you keep drinking enough to get sick and puke it back up!. Sort of like bulimia for alcohol!. Maybe not the best option, but certainly AN option!. I'm ashamed to say I've used that method in the past (not intentionally, I was in high school and couldn't control myself so much then!.)
I would suggest just going ahead and having fun!. You can always lose six pounds again, but you can't always have a fun weekend with your friends!. Www@FoodAQ@Com
Eat salads and enough low calorie fruits and vegetables that day that you can afford to drink that evening!. Sometimes if you don't splurge occasionally you won't succeed in a diet so just go, drink and enjoy yourself!. The extra weight can be taken off the next day so live your life!.Www@FoodAQ@Com
i dont know where some of these people get there answers!.!.!. every shot of alch!. has 100 calories in it on average!.!. so im not to sure why people are saying if its clear there arent many and that liquer doesnt have any!.!. they must not be drinkers!.!. honestly i just say have 5 to 6 shots of something!.!.!. if you are going to drink!.!.!. dont mix it!.!. because whatever you mix it with will just add sugar and carbs and calories to what you are already drinking!.!.!.
my advice- drink it straight!.Www@FoodAQ@Com
my advice- drink it straight!.Www@FoodAQ@Com
Alcohol has a lot of calories!. A 1!.5 oz shot of liquor has around 100, no matter what type of liquor it is!. I'd say something like a gin and tonic or a beer, seeing as it's a cookout, just don't have too much and you'll be fine!. Www@FoodAQ@Com
Drink vodka or rum any hard alcohol is good drink it with juice or you could get a flavored vodka and drink it with water!.Www@FoodAQ@Com
Don't drink more than two or three and go for the lower cal food!.
also working out helps keep the pounds off!.
Walking is fun!.Www@FoodAQ@Com
also working out helps keep the pounds off!.
Walking is fun!.Www@FoodAQ@Com
Schlitz Malt Liquor!. It has virtually nothing in it to make you gain weight!.Www@FoodAQ@Com
sure in moderationWww@FoodAQ@Com
any clear liquor doesn't have any carbs , and only like 60 calories!. Mix with diet soda or drink straight!Www@FoodAQ@Com
bacardi and diet soda is a great low cal drink! Www@FoodAQ@Com
clear liquor with a diet drink!.!.!.Www@FoodAQ@Com
rum and diet cokeWww@FoodAQ@Com
yah just not to muchWww@FoodAQ@Com
no never its bad to drink you can get sick drunk and if you lost pounds never drink it NEVER!!!!!!!!!!!!!!!!!!!!!Www@FoodAQ@Com
