Is it ok to mix Protein Powder in my water bottle?!
Answers:
Yup I do it all the time. I use a funnel.
Working out and staying buff
Yeah, its perfectly fine, you can either put in on water or put it on milk (it actually tastes better if you put it on milk).
it is ok, but make sure you wash your bottle thoroughly afterward or it'll start smelling after a while.
Why are you asking this on the Alcohol Board?
