Ways to Prevent beer belly?!


Question: Ways to Prevent beer belly?
Any exercises that will help prevent beer belly? I'm assuming crunches (sit ups).
And running. Also please don't tell me to stop drinking beer or I would've done that along time ago. Thank you

Answers:

I say, slow down on the malt beer! Drink a beer thats light. You get what im sayin?



stop eating side dishes during your drinking




The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources