Ways to Prevent beer belly?!
Any exercises that will help prevent beer belly? I'm assuming crunches (sit ups).
And running. Also please don't tell me to stop drinking beer or I would've done that along time ago. Thank you
And running. Also please don't tell me to stop drinking beer or I would've done that along time ago. Thank you
Answers:
I say, slow down on the malt beer! Drink a beer thats light. You get what im sayin?
stop eating side dishes during your drinking