How many liters of water a day?!
Answers:
Best Answer - Chosen by Voters
This question keeps being posted in here, WHICH IS NOT THE PLACE FOR IT, and the answer is always the same ............ There is NO SET FIGURE as it is different from person to person.
You need more in summer than winter, more when exercising than when not, different amounts depending on health, different amounts depending on diet, and different amounts depending on size.
Simply drink if you are thirsty, and don't when you are not - Your body evolved to be able to regulate itself, so listen to it
An adult is supposed to drink 8-10 glasses of water a day
Going by the 250 mL a glass rule, that would be 2-2.5 L of water a day
My brain
you can drink minimum four liter water per day
It depends from person to person. You take your weight and divide that. That's how Many ounces you should drink daily.
OVER 9000!!!
Sources my ***
