Do I drink to much water?!


Question: Do I drink to much water?
I'm 57kg, twenty years of age, and drink around three liters of water a day, I have heard of water intoxication from drinking to much... What is the normal amount of water to drink?

Answers:

To actually get water intox you must drink MASSIVE amounts of water, and basically 'drown' yourself within your own body. 3 liters is no where near too much. 2 liters is reccomended daily as a 'guideline' to a healthy lifestyle. but I drink around 5 to 6 daily. Water is great for your body, and overall health! Hope I helped. :)



You don't have to worry about water intoxication, because it is way beyond the normal human limit. But the average human should consume about 8 glasses of water a day.



the recommended amount per day is 64 oz but i don't know how to convert the metric system that well. i could be wrong. im a stupid american. lol i think its ok to be a little over though, not to much, nooot too much.



No, at least two liters is recommended. Three liters is nowhere near enough for water intoxication..



about 2 liters of water a day



Normal amount is 8 glasses of water each day. One glass is 250ml.



you just need to drink 8 glasses/day :D



nvr heard of over drinking....drinking water is good... at least 7 glasses per day



no




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