Why do I always wake up at 5 am after a night of drinking?!


Question: Why do I always wake up at 5 am after a night of drinking?
It literally never fails, I always wake up at 5 am after drinking. It doesn't matter when I go to bed. I could go to bed at 3 am and still wake up at 5 am. Why???

Answers:

Best Answer - Chosen by Voters

After a night of drinking, your body can't fall into REM (deep) sleep. Alcohol messes with sleeping patterns pretty badly.

alcohol interferes with deep sleep

i do to, its really weird but i dont really know why. it might be because you need to pee or something :)


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