Beer help! beer party comming up soon!?!
Beer help! beer party comming up soon!?
So I just started Weight Watchers and I love to drink beer but I'm confused.... If I incorporate the calories in the beer into my daily calories (points) can I drink it? I usually only drink on the weekends (Friday and Saturday or Saturday and Sunday) and every time I drink beer I account for every single calorie.... I love to drink beer and I don't really want to give it up at all. Also I heard that if you drink ice cold water after drinking beer that when you're body heats the ice water up it also burns the calories off. Is that true? All answers are appreciated :)
Answers:
im not in weight watchers, but i'll tell you this. Beer has a lot of calories at least the tasty ones... i drink a lot of beer also only on the weekends and i also like to watch my weight... so wat i do after a long night of drinking , the next day i drink a lot of water and if im not too hung over i take a walk or a light jog (2 miles) i've been drinkin for a long time and to tell you the truth i dont see myself getting bigger. 15 beers is like 2 double cheeseburgers at Micky Ds, so dont worry