Drinking wine can help my diet?!
Drinking wine can help my diet?
my body is so cold as usual. but whenever i drink some alchohole, i feel so warm. but as you know people say wine is good for health but other alchohole is...i'm not sure.
So I just drink a glass of wine a day. but the worry thing is that if i drink a glass of wine it could spoil my body for high calories.
But someone say it's good for my body circulation.
drinking wine is good for my health and diet or not..?
Answers:
Red wine is actually good for your heart, as long as you keep it to one glass a day. It has approximately 100 calories, so you can factor that into your diet.