Is red wine a good source of vitamin C?!
Is red wine a good source of vitamin C?
I'm just a bit curious... as far as health-benefits go I know red wine has anti-oxidents and reservatol and drinking in moderation can actually lower the risk of heart disease and stroke, but I'm assuming since it's basically fermented grape juice it must also have high concentrations of vitamin C. So if I drink a lot of it can I skip the OJ?
Answers:
According to my book of facts, red wine is not a good source of vitamin C. I suggest a morning screwdriver instead.