I drink 1ltr of tomato juice a day is this good or bad?!
I am a huge tomato juice fan myself, and sometimes I find it difficult to moderate my intake too, but I think 1litre everyday regularly may not be a good idea, mainly because of the salt content. If you can find a brand without so much salt or if you make your own tomato juice then you could moderate this intake a lot better.
Hope this helps!
TMT juice rocks!!
Answers: Tomato juice does not contain a lot of fat, sugar or carbohydrates. However, it does contain a VERY high content of salt. A large glass of tomato juice could give you around 25% of your RDA of salt (sodium chloride). In addition, it typically also contains a mild acid like citric acid to make the product taste better. So you ought to think about your teeth and what this acid does to you in the long run.
I am a huge tomato juice fan myself, and sometimes I find it difficult to moderate my intake too, but I think 1litre everyday regularly may not be a good idea, mainly because of the salt content. If you can find a brand without so much salt or if you make your own tomato juice then you could moderate this intake a lot better.
Hope this helps!
TMT juice rocks!!
TOMATO JUICE IS GOOD FOR YOU, AS LONG AS YOU ARE NOT ADDING VODKA TO IT,LOL.
that is about a full quart.
It seem a little excessive to me.
It is not a matter of good or bad.
JUST why>>???
That's an awful lot of acid you're throwing down your guts - standby for an ulcer to develop ! ! !
I think 250ml a day, a full litre may mean you are not getting enough variety
thats not too much - enjoy !