If you add crystal light to a bottle of water will it be just as healthy as regular water?!

Question: It's still just water, of course it is healthy. Crystal Light only adds calories and flavor to water but the water still retains it's natural benefits.

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Answers: It's still just water, of course it is healthy. Crystal Light only adds calories and flavor to water but the water still retains it's natural benefits.

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it wont make any difference except that now it would be flavored

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It will be better than regular kool aid b/c it has less sugar, however it does not actually add any minerals, vitamins, etc. Its not as healthy as drinking regular water.

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It will be just as healthy as crystal lite, which is actually not bad for you. Go for it :-)

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no, it contains artificial sweeteners, all of which are very bad for your health (including splenda).

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