Can you drink Lemon Ade On The Atkis Diet?!
Its 'lemonade' and 'Atkins'. Plus, what is with the random capital letters? I'm scared!
Answers: Are you drunk or just stupid?
Its 'lemonade' and 'Atkins'. Plus, what is with the random capital letters? I'm scared!
whats the atkis diet? is it any good? i feel like a change..
The Adkins diet sets up very specific chemical reactions in the body at different times. If you are not following Dr. Adkins book, that you are just going low-carb. Not the same at all. Read his book, don't ask a bunch of yahoos. It's in the book.
As long as it is not sweetened with sugar. If sweetened with Splenda, Sweet and Low or Equal then it is fine.
The only time I would be careful with the "sugar substitutes" would be in the beginning stages of the diet, otherwise known as the "induction" stage.
Sometimes, with some people, it can stall your body from going into it's ultimate weight loss mode known as "ketosis".
I am a member of a fabulous low carb website that has forums with thousands of members who are full of information. If you don't already know about it, check it out.
www.lowcarbfriends.com
Good luck in your journey!
Probably, but it will taste like a**-partame or Spleccchhhhda, because cyclamates are illegal in the U.S. The best you can do is use saccharin, which at least doesn't taste as bad and isn't as bad for you.
zero cal is fine, not zero cal coke though as it has caramel and caffine in it gold caffine free is the best option)
no to much sugar but try its by crystal lite its called rasberry ice oh my it taste like koolaide and its good there is nothing in it at all.