What brain-stimulating food should I consume during breakfast before SAT?!
Avoid sugar or carb loaded breakfasts.
Protien is good as it fills you up and keeps you full.
Also oatmeal,Not the packets kind would be good.
Add somefresh fruit, and a glass of water or milk would be best.
You need protein- eat an egg however you like it. We have scrambled eggs for breakfast whenever there is a big test that day.
fruit ... or if you want you can eat a good breakfast then take a fish oil vitamin.
a really filling breakfast
small 8 oz of coffee. Not starbucks.
a fresh apple