is chicken and rice good for you?!

Question: Is chicken and rice good for you?
so my main meals, are normally the tyson frozen grilled chicken breasts, that are sliced into strips.

i make those with some olive oil, and garlic powder. and server over minute rice, permium rice.

is this okay to eat? its like 700 calories i think.

and im only 16, if that matters.


yes packed with protein which you probably need at 16.I wonder if youre getting your 5-7 a day veggie/fruit portions though. Most youngsters if you dont mind the phrase dont seem to worry what they eat so fair play to you.
Condescending Colin

About half a day's calories with no whole grains or veggies-no, it's not so good. You mean you don't know how to make it work so you don't have to eat anything you don't like. I don't know how to make you realize that if you want to be healthy you have to try to learn to enjoy healthy foods, so I guess we're at an impasse.

The chicken is a good source of protein, but try and eat brown rice
instead of white rice. Also add in some frozen veggies

It's not a bad dinner. The chicken is grilled and not fried. I do hope a vegetable is served with it.

yea its good

The consumer Foods information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources