Replace Soda.?!

Question: Replace Soda!.!?
what is a good alternative to drinking soda!. cus i drink 3 a day and i want to stop!. is their some other drink better!?Www@FoodAQ@Com

Good for you!, It will be good for your teeth in the long run, but the best thing to replace it with is water, or Milk, plain fruit juices in moderation!.!.!.
Stay away from
Prepared bottled drinks , Carbonated drinks, Sugared drinks or Sport drinks or the caffeine drinks!.!.!.!.
they have alot of citric acid which will thin your enamel!.!.!.and cause decay too!.!.!.

Sugar-free drinks like a kool-aid mix , or ones you can adjust the sugar is better too!.!.!.!.
Nothing wrong with diluting some fruit juice!.!.!.
Water, milk, fruit juice!.!.!.!.!.
Good luck!Www@FoodAQ@Com

water or diet green tea!. or tea you make your self at home!. i went from 2 20 oz a day to zero i am allergic to corn syrup!. all reg sodas are sweetened with corn syrup!. i didn't like the ingredients of the diet, so now i make my own!. i drink no commercial drinks !. if i didn't make it i can't drink it!.Www@FoodAQ@Com

Ice Tea
Green Tea
(Arizona Tea doesn't count!. It has just as much HFCS and sugar as soda)
100% pure fruit juice!. Stay away from the "Made from Concentrate" juices!. Those are usually packed with High Fructose Corn Syrup and sugar!.Www@FoodAQ@Com

I drink unsweet tea with lots of lemmon (natural sweetener)!.!.!. and it will save you about 400-600 cals a day!. crystal light is popular aswell, thats what my wife drinksWww@FoodAQ@Com

Fruit juice is an excellent alternative!. Developing a taste for water would be good too!.Www@FoodAQ@Com

flavored water!Www@FoodAQ@Com

lemon ice tea!.!. or any flavour ice tea!.!.

so much more refreshing - and better for you to!.!.Www@FoodAQ@Com

I love drinking those Arizona brand drinks! you should try those out!.Www@FoodAQ@Com

Decafe tea!.Www@FoodAQ@Com

The consumer Foods information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources