How much coffee is too much??!

Question: How much coffee is too much!?!?
is it terrible for you!?Www@FoodAQ@Com

everywhere you turn, you can find benefits for drinking coffee (i just read the other day that 3 grande cups(16 oz each) a day may prevent skin cancer!)!. coffee isn't really too bad (except on your teeth!.!.!. eesh); it's the caffeine you need to watch out for!. try decaf or if that gives you headaches try asking for half caf!.Www@FoodAQ@Com

i would keep it to a maximum of 3 i had 3 cups of coffee and a red bull once and my body couldn't handle it!. i was jittery couldnt even talk in full sentences and my urine was the darkest yellow youd ever see!. and when i say 3 i mean over the course of a whole day not in the course of an hour like i didWww@FoodAQ@Com

4 cups is too much!. Each serving of coffee has 85mg of caffeine and possibly more!. So just 3 will give you 255mg of caffeine!. The maximum safe amount of caffeine we should consume in a day is 300mg!.Www@FoodAQ@Com

When your ears start ringing, you've had too much!. But I think the average intake for a "user" is around 100-180 micrograms!.Www@FoodAQ@Com

over 4 cups a day according to my doctor!. under that it may even have some benefits!.Www@FoodAQ@Com

The consumer Foods information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources