How much water is it recommended that you drink a day and how much do you actually drink?!

Question: How much water is it recommended that you drink a day and how much do you actually drink!?
its just occured to me its 8pm and i have only had a pint of diet coke and half a pint of squash all day!.!.!.!. how about you!?Www@FoodAQ@Com

2!.5 litres and I take about 2!.Www@FoodAQ@Com

You should drink water almost constantly all day long!.
There's no SET amount of water u should drink, that's really a myth!. We need to keep our bodies hydrated, so the best bet is to keep water at your side all day, and just drink when you're thirsty!. Don't force yourself to drink water all day, you'll flush away the vitamins and minerals your body needs!.
Remember, our bodies make us crave what we need, so when you're thirsty, drink! And soda does count, and is fine as a drink in moderation, it hydrates you, so it's ok!.

8 eight oucne glasses a day is recomemended
but i drink 10 -12 atleast ussually more to keep my skin healthy and glowing because when i dont drink water or when i drink soda even just 1 or 2 sodas my skin gets really dull like allmost a greyish color ( =Www@FoodAQ@Com

I manage a litre and a half every day!. I ought to drink more because I am beginning to look a bit dehydrated!.!.!.Www@FoodAQ@Com

I drink water all the time!. At schhol I am actually never seen without a bottle in my hand! Your meant to drink 2litres whatever that is in your werid backwards imperial system O_o lolWww@FoodAQ@Com

you are supposed to drink 8 cups of water a day!. (thats 64 ounces) i have not had anny water today, only milk and juice!.!.!. =]Www@FoodAQ@Com

Its about 2 litres for a guy not sure about how much for a lassie, I sometimes manage to, but its hard in the winter-time!Www@FoodAQ@Com

8 glasses of 200ml a day is the recommended amount !. I drink Coffee Tea & Water my last drink of day is at 20:00 Www@FoodAQ@Com

I think you're supposed to drink 2 tall glasses of water a day!.!.!.

I drink less than 1 glass a month!.Www@FoodAQ@Com

You are supposed to drink at least 8 cups of water a day!. Www@FoodAQ@Com

Its can 13 of Stella for me, it never occurred to me to drink any water !Www@FoodAQ@Com

8 cups of water but i normally drink about 10Www@FoodAQ@Com

Approx!. 2 qts!.!.!.more if it is hot weather!.Www@FoodAQ@Com

about 5pints a day!.!.!.!.!.!.!.!.!.!.and it refers to water not any other liquids!lolWww@FoodAQ@Com

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