guys.. help?diet soda??!
and it could cause water retention
Diet pop is an oxymoron. Drink water, fat free milk, 100% juice...
Well if you drink Diet Soda you are basically drinking a can of chemicals. There are numerous amounts of chemicals they put in Diet Sodas, some even hurt your brain. I just think you should reduce your soda intake, that's what I did, and I hardly drink soda now.
when it comes to bicarbonate drinks there is only more disadvantages compared to benefit.
do lots of exercise like dancing it might help ,
i would stay with diet or regular. Ginger Ale is a good soda if you want to lose weight. That's what i heard.