Which is worse for me aspartame or high fructose corn syrup?!

Question: Which is worse for me aspartame or high fructose corn syrup?
I rarely drink anything other than water and natural homemade juices and smoothies without any sugar, but every once in a while I like to have a root beer (only soda I would ever drink) or a glass of crystal light

Now, rootbeer contains high fructose corn syrup and crystal light has aspartame, so which is worse (or should I say better) to drink, in moderation of course


id say aspertame. im a culinary major and i have done my fair share of research on this topic. its basically a 'supertoxin" as one of my chefs put it. It can casue cancers if eaten over long amounts of time and even found to increase risk of obesity among people who drink it in diet drinks. stick to the natural stuff im trying to do the same.

Depends on what kind of death you'd prefer , cancer (aspartame) or diabetes (high fructose corn syrup , also spreads cancer cells and has mercury from the way it's processed mercury cell technology) both of them are know to make you hungrier. If you prefer neither , I'd recommend cane sugar or beet sugar NOT Aspartame (nutrasweet) Corn sugar (High Froctose corn syrup ) Or Splenda (Sucralose). I don't know about stevia I think it tastes kind of like soap though.

Also the tap water your drinking could be breaking your body down without you realizing/knowing it
Chloramine does your water have a greenish color when put in a white cup chlorine fluoride watch out for plastic bottles marked #7 Bisphenol-A will grow you a nice pair of man boobs. I use to drink naked juice until I found this out.



They are both bad for you. But since you are only drinking them rarely don't worry about it.

Rat poison is made from Warfarin - which is not poisonous to humans - it is a blood thinner - often used in humans who have heart or stokes to keep their blood thin. The rats can't live when their blood is thinned out.


I try to eat natural and healthy foods as often as I can, but if given a choice between these two, I would take something with high fructose corn syrup over aspartame any day.

Aspartame is the same stuff they put rat poison in.

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