Does a warm glass of water help you sleep?!
If there's any other sleeping facts you could mention that would be fantastic! =)
thanks a bunch,
no but milk does because there is an enzyme that actually makes you drowsy(sleepy) water is just water
I ever drink a glass of water (mineral) and it's work
but you can try with warm milk too.
because a glass of water can make you refresh and not too tired so you can take a sleep
Water has never helped me to sleep and I don't think anything does, I believe it is in the mind, and the tiredness of the body.
No because then you pee pee your bed.
Try either warm milk or some chamomile tea.
Yeah it does but not coffee because it has cafane . And a warm glass of milk too is very good
no but warm milk does work because there is an enzime in it that natrily makes you drowzzy
no warm milk might do the trick
but warm water is what you drink when you want to puke
Warm milk or cold lassi
Yes it does.
warm milk with honey or suger
warm milk helps alot.
no it doesn't help me