How many glasses of iced tea equal the amount of caffeine in one cup of coffee?!


Question: How many glasses of iced tea equal the amount of caffeine in one cup of coffee?
Answers:

Energyfiend.com shows coffee (8oz): Drip = 145mg, Brewed = 108mg, and Instant = 57, so you must be getting that number somewhere else.

Drip coffee varies, but usually has between 120-180mg per 6oz (standard coffee serving) cup.

Tea has between 20-60mg per 8oz cup, depending on the type of tea used.

So 1 cup of coffee can have as much as 3-10 cups of tea. There's no exact answer with all the variables.



8 oz of Iced Tea = 47mg caffeine

8 oz of coffee = 80mg caffeine

These vary depending on the strength of the tea or coffee. I would say, roughly, twice as much iced tea needs to be consumed to equal coffee.

checked out energy fiend dot com




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