Is my breakfast healthy or not?!

Question: Is my breakfast healthy or not?
A 1/2 cup of cinnamon and raisin granola, 1/2 cup of rolled oats and 1 cup of coconut milk. Everything is organic.


Very healthy. Additionally, have a fruit or two, or maybe even a leafy green smoothie with hemp/chia seeds for something that will last you more hours and give you instant energy.

And your protein and fruit is where? This is why vegan is so bad for you. Also the estrogen in soy is not good for females that are pre-menopause.…

A healthy breakfast is 1/2 cup of oatmeal with fruit in it and a boiled egg lightly salted and low fat yogurt.

Sure. Not much of a breakfast though. Incorporate yogurt into the mix.

Very good. Be careful on which brand of coconut milk you get (go for "light") because sometimes it can be high in fat.

Probably the most unhealthy thing that the body can ingest.

yea, i would incorperate some yogurt.

yes your breakfast is healthy i also want like you so don't feel bad

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