Is it bad to drink water bfore goin to sleep?!

Question: Is it bad to drink water bfore goin to sleep!?
jst wondering!. im always thirsty at nite!.!.!.!. anyone!?!? answers!? thank u!!!Www@FoodAQ@Com

No, it's fine!. I do it all the time!. I always keep a bottle of water next to my bed!. That may make some people have to get up in the middle of the night to use the bathroom, but I always sleep the whole night through!.

[edit] No, it is definitely not bad if you are trying to lose weight! Drinking water is always good when you want to lose weight because it contains zero calories and it takes more calories to digest the water than it does to drink it!. You are smart to choose water over something like soda!.!. I am laying in bed right now drinking soda!.!. lol!. You will be fine!Www@FoodAQ@Com

If you've been drinking alcohol that night, it's actually much better to drink water before bed, than not to!. As it's the lack of water when drinking alcohol that dehydrates you during sleep, making you wake up hungover & with a headache!. If you drink water before bed when you've been drinking, you'll have less headaches & hangover when yo wake up in the morning!. If you're not drinking alcohol, then there's no real benefit drinking water before bed, as you'll only wake up during the night having to have a pee!. If you like to drink a lot of water which is good for your body, then do that during the day!. Www@FoodAQ@Com

Er!.!. it's best to drink little and often throughout the day and just drink a lot with all your meals - breakfast, lunch and dinner!. especially if you're trying to lose weight and flush all the toxins out!.

however, try not to drink in excess like the hour before you go to bed otherwise you'll be up all night peeing! xWww@FoodAQ@Com

I always drink water - all day - especially after dinner!. The problem is getting up to pee all night!.Www@FoodAQ@Com

it depends on how far away the bathroom is from your bed and how cold your floors get at night!.Www@FoodAQ@Com

It's never bad to drink water!. Www@FoodAQ@Com

No it's not but I end up waking up at 3AM to go pee :( Www@FoodAQ@Com

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