Why is My mom always taking brewers yeast tablets ?!
Best Answer - Chosen by Voters
In its inactive form, brewer’s yeast can be used as a nutritional supplement and it has been for many decades. It offers a wide range of benefits such providing the body with much-needed vitamins and minerals including protein, B Complex vitamins, nicotinic acid, folic acid, calcium, iron, phosphorous, magnesium, sodium, potassium, copper, zinc, selenium, chromium, manganese and amino acids such as tryptophan, isoleucine, threonine, leucine, methionine, lysine, cystine, tyrosine, phenylalanine, arginine, valine, alanine, histidine, glutamic acid, aspartic acid, proline, glycine and serine. It is also classified as a probiotic or a biotherapeutic agent which can help an individual to improve his or her body’s natural microbial balance.
Fish Oil on the other hand has been shown to improve heart health, help with inflammation (swelling and/or joint pain), arthritis, and also has some anti-aging benefits.
She's just trying to be healthy.
The internet.....and I take lots of vitamins too!
May be to stop dad from getting brewers droop
maybe she wants to rise to the occasion