Do you drink 6 glasses of water everyday? If so how the heck do you manage it? I find it hard.?!
i drink about a half gallon to a gallon a day. keeps the kidneys going. most of at at my desk at work.
Drinking 8 glasses of water a day is good for the body. It washes all toxin out of body and keeps body hydrated. You can damage the kidney over the period of time. If you don't like plain water than add lemon juice or something like that. You better be late then never..
mainly because thats all i like to drink besides,coffee and energy drinks.not really six glasses though.ive had bout 3 bottles.gotta have water.u can do it.
they say you suppose to drink eight but i can't do it,i usually drink 2 or 3 bottles of water a day