Is ground cinnamon good for you?!


Question: Is ground cinnamon good for you?
I always put some in my oatmeal which i'm eating now ._.


i just want to know if it's goodfor you?
you skin?
you digestive system?
you hair?
your heart?
anything?

Answers:

Cinnamon is a great antioxidant, helps keep blood sugar levels in a normal range and helps with blood circulation and heart function.

According to http://www.puritan.com/cinnamon-167?Mcat=1&left

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