What food(s) are the most filling?!

Question: What food(s) are the most filling?
for me it's rye bread and cheese


chickpeas and legumes- they stick like a pallet of clay in your ribs.
So nicely.

For me, it's rich foods. I think the most filling are mac and cheese, cheesecake, cake and pizza.

Anything with fiber in it is supposed to help you feel fuller, and therefore make you eat less

1) Bananas
2) Mashed Potatoes


Any kind of bread with lots of water!

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