Anybody know how to losing belly fat without gaining weights?!

Question: Anybody know how to losing belly fat without gaining weights?
What exercises should i do to losing belly fats?



I understand the problem you’ve been going through when trying to lose weight and flatten your stomach. My friend was in the same situation as you, nothing seemed to work for him until he came across the truth about six-pack abs. He’s had great success with it, and maybe this is something which could be right for you. Good luck !

THE PLANK!! its the best exercises for stomach's but remember exercises will only tone the muscle, belly fat can only be lost by loosing overall weight by doing cardio like running and swimming x

Do tons of crunches right when you get up, and when you are about to go to bed

Sit ups/squats.

lay off the KFC

lay off the KFC


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