Can Energy drinks like Monster be harmful?!

Question: Can Energy drinks like Monster be harmful!?
For those individuals who have tried Monster energy drink, for sure they have experienced its monstrous effect!. Designed to replenish lost body energy, Monster energy drink is really a trusted ally when it comes to activities or task which requires thousands of calories to be used!. Whether you are an athlete, student, or working man, such energy drink is relatively helpful when it comes to increasing your stamina and improving your performance, no matter how many calories your body is burning!.

However, along with the growing popularity of Monster energy drinks to the market, there is also growing concerns over the potential side effects of taking it!. Others are saying that there are ingredients in the energy drink, although considered to be a legal stimulant, which can create adverse effects once its intake is at large quantities!.

In discussing the side effects of energy drinks (not just only Monster brand), there are two important concepts that you need to remember!. These are as follows:

1!. First concept is that every energy drink has its own side effects, based on the mixture of its ingredients!. In the case of Monster energy drink, it has its own combination of ingredients that creates various side effects!. Take a look on the following discussions:

a!. Monster energy drinks has high levels of carbohydrate contents!. It makes more difficult for the body to absorbed foods and necessary nutrients into the bloodstream!. There are also cases where difficulty in absorbing food and nutrients results to distress and gastro-intestinal problems!.

b!. Since the absorption of nutrients is slower, there is a large chance that the fluid absorption rate of the body is also slower!. Difficulty in natural re-hydration of the body during workouts can cause danger to his/her health!. Athletes, who lose great quantities of fluids during games and practices, should be aware of this circumstance for they are one the target markets of Monster energy drink!.

c!. The sugar content of Monster energy drink poses certain side effects!. It causes so-called laxative effect as well as sudden crash in energy level when sugar leaves the bloodstream!. Although it is not necessarily a dangerous effect, but it can create other adverse effects!.

d!. Excessive intake of Monster energy drink can produce severe health problems!. You are aware that one of the active ingredients of Monster is caffeine!. Higher caffeine contents mean more energy it can give!. Since caffeine is a stimulant, it can cause problems in your sleeping habits (insomnia) and can trigger several ailments such as high blood pressure and heart disease!.

2!. Side effects are not just about negative impacts!. Remember that the boost of energy that Monster gives you is considered to be side effect already!. The feeling of invigoration after exercising or doing a heavy-duty task is another side effect!. Therefore, side effect can be both positive and negative!.

Before taking Monster energy drink, you must be aware of the active ingredients as well as the side effects mentioned above!. It will help you evaluate if energy drink is really meant for you!. Studying the side effects as well as your health condition can assure you that you are on safe hands!. Although it is a trusted ally in providing the increased energy for your body, it can also be your worst enemy as well!.

So yeah they are!.Www@FoodAQ@Com

Yes!. They have multiple things in them that will speed up your heart rate!. Caffiene will do it (but I still intake caffiene), ginsing, guarana, and all that sugar does it too!. If you combine this with intese physical activity, you could easily overload your heart!. Beyond that, they're only good for a short burst, then a complete energy crash, resulting in another energy drink!.

The real key to having energy is a balanced diet rich in vitamins and plenty of (but not too much) sleep!.Www@FoodAQ@Com

YES, YES, YES!!! My son has seizures because of this crap!. He started drinking them the summer before his junior year and within a month or two he started the seizures!. At first, they didn't know what was wrong!. But, the doctors did tell him to stay away from those drinks!. He was diagnosed with Epilepsy and figured he could have those drinks again!. Every time he had one, he would have a seizure within 12 hours even with meds!. NO MORE for him!. They are banned in Norway and other countries!.!.!. that should give people a hint!.Www@FoodAQ@Com

yes very harmfull!. if you have one a week i suppose it is ok but you should try and not have one too much cause it is not good for you even if you feel more awake i woulndt drink it too oftenWww@FoodAQ@Com

Yes!. Typically drinks like Monster, Vitamin Water, et al!. are bad for you!.Www@FoodAQ@Com

If you drink them in excess yes, just like everything else, moderation is key!.Www@FoodAQ@Com

not very healthy!. stick with sparklettsWww@FoodAQ@Com


if u drink it like too much then yesWww@FoodAQ@Com

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