Do drinks mixed with water still hydrate?!
Best Answer - Chosen by Voters
Absolutely. The only thing is that Koolaid has a TON of sugar, and tea is a diuretic, so that will drain some liquid out of your system for you. If you really like those things, diluting them is a great way to enjoy the flavor and get the benefit of water. Another great option is to dilute unsweetened juices. You get the flavor, and fewer calories, plus the water benefit.
yes they do