What is a substitute behavior for smoking in the car?!

Question: What is a substitute behavior for smoking in the car?
besides candy...I just quit for New Year's and driving is one of the times I smoked the most...I need something to do with my mouth and hands besides candy...any tips? Thanks


Best Answer - Chosen by Voters

sunflower seeds you get to spit the shells!

iam a smoker but I do not smoke in my home or in my car if you have material seats and not leather the cigarette smell goes into the material try gum or put a straw in your mouth when you feel the urge or put an elastic band on your wrist and snap it when you feel the urge

tying the stems of cherry's with your tounge, or eating almonds, or sunflower seeds, where you have tyo get the shell off

pik some1s nose

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